Tuesday, June 21, 2016


A Great Diabetes-Friendly Cookbook!

by Chef Ronaldo Linares


This is a fantastic cookbook with simple recipes as well as elevated recipes, and you don't have to be diabetic to love it! It is more than just a book of recipes. In the beginning pages, there's nutritional information for everything from bananas to black beans, and definitions of ingredients like "mamey sapote" and "sofrito." He also lists what to have in a well stocked pantry and much more.  All of the pages, throughout the cookbook, are in English on the left and Cuban Spanish on the right, and he includes his special tips on many of them. 

You can view Chef Ronaldo Linares @
https://www.facebook.com/ChefRonaldolinares/?fref=ts